KETTLER MULTIGYM PLUS

MULTIGYM PLUS - versatile strength training. MULTIGYM PLUS is perfect for a varied strength training at home. Various exercises are possible with the weight station, whereby the most varied muscle groups can be trained. Whether bench press, butterflies, double-arm rowing or latissimus exercises, MULTIGYM PLUS offers a varied muscle training. The hand and foot loops are used for various rope pull exercises and the rope pull station is ideal for triceps exercises as well as abdominal muscle units. The foot strap and the biceps curl bar are included in the delivery, as well as the 80kg weight stack. Thanks to the division into 16 x 5kg weights, an individual training for every performance level is possible. The MULTIGYM PLUS convinces in particular with the 3D-Flex Motion system. This extends your training with a varied pulley training. Fleece, crunches, arm crul, leg adduction, leg abduction and many other exercises are possible thanks to the 3D-Flex Motion system. The free pulley exercises, which are performed with the lateral arms, also add to the variety. The MULTIGYM PLUS is two metres high and is therefore also suitable for low ceiling heights. The weight station has a height-adjustable seat and a three-part backrest cushion.

Exercises:

Bench press, pullovers, triceps presses, front pulls, front lifts, biceps curl, leg raises, chest press on the cable, flying movement, biceps curl over head, lateral raises, leg extensions, leg curls, hip extensions on the cable, hip bends on the cable, abductor flexion sitting, abductor flexion standing, adductor Sitting flexion, standing adductor flexion, hammer biceps curl, rowing bent forward, rowing on the machine, rowing on the cable, latissimus pull, side bending, shoulder press, backward flying movement, cross pulling, internal shoulder rotation, external shoulder rotation, crunches on the cable

Weight block 80kg (16 x 5kg, 3D-Flex-Motion: 2 x 40kg)

Number of exercises 31

Installation dimensions (L x W x H) 181 x 156 x 200 cm

scope of delivery Hand / foot strap and biceps curl bar included

Maximum weight load 130 kg

Muscle groups Full body

Product weight 160 kg

Back pad adjustable middle part

Seat pad height adjustable

Article: MG1042-100