Shopping in Luxembourg Books & Media BooksJaulneau Anne-Flore: Pilates - variations avec accessoires - sante, bien-etre, preparation physique

Jaulneau Anne-Flore: Pilates - variations avec accessoires - sante, bien-etre, preparation physique

Name: Jaulneau Anne-Flore: Pilates - variations avec accessoires - sante, bien-etre, preparation physique
Brand: AMPHORA
Price: 22.9 EUR
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Description

1. Présentation de la Méthode Pilates. 2. Présentation du matériel. 3. Guide d'utilisation du manuel. 4. Exercices pré-Pilates et réhabilitation. 5. Exercices Fondamentaux Pilates. 6. Variations sur la méthode Pilates.