Creatine Monohydrate

✔ Lab-tested creatine monohydrate
✔ Tasteless, extra fine powder
✔ Dissolves easily in water or shakes
✔ 5g daily for 2 months

Finest creatine monohydrate 200-mesh; supports overall performance by fueling your cells. Creatine monohydrate has evolved into the #1 health supplement.

BENEFITS

• Better physical performance

• Better muscle strength in older adults

• Cellular energy availability

Proven ingredient

A universal strength and performance supplement; pure creatine monohydrate without any additives. One single ingredient, perfectly dosed, tested for quality and purity.

Scientific foundation

CREATINE monohydrate delivers one powerful ingredient whose function has been extensively studied. The effects have been recognized by the European Commission. Each daily serving of provides ~5 g of pure creatine monohydrate.

Creatine – high-intensity performance

Creatine is a compound formed from three amino acids and stored mainly in your muscles, with smaller amounts in other tissues such as the brain. It is one of the most studied nutrients in sports nutrition. It increases physical performance where more power ensures better training results.

• Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine.

Creatine – strength beyond the mid-age

As we age, natural creatine level drop within our cells. The same goes for many other factors like hormones, strength, muscle mass, just to name a few. Creatine is specially beneficial to promote muscle strength, even at higher ages. As a result, more strength leads to more training intensity which stimulates muscle growth in combination with regular training and healthy nutrition.

• Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55 years.