Shopping in Luxembourg city Books & Media BooksPaden, Linda: Pilates: Easy Lessons for Stretching, Lengthening, and Toning Your Body

Paden, Linda: Pilates: Easy Lessons for Stretching, Lengthening, and Toning Your Body

Name: Paden, Linda: Pilates: Easy Lessons for Stretching, Lengthening, and Toning Your Body
Brand: Editeur X à definir
Price: 16.8 EUR
Availability: InStock

incl. VAT, plus shipping costs

Sale by All English Bookstore in Luxembourg city

Do you have a question about the product? Contact us!

Gift wrapping available

Standard shipping DE

Delivery in 2 to 5 working days for 8.99 €
or 6.00 € from 25.00 € Minimum order value

Standard shipping BE

Delivery in 2 to 5 working days for 8.99 €
or 6.00 € from 25.00 € Minimum order value

Standard shipping FR

Delivery in 2 to 5 working days for 8.99 €
or 6.00 € from 25.00 € Minimum order value

Shipping Xpress Logistics

Delivery in 2 to 5 working days for 2.99 €
or free of charge from 25.00 € Minimum order value

Pick up in shop - "Click & Collect"

You pick up the product in the store itself, the goods will be ready for you in 4 working days.

Dieses Element enth├ñlt Daten von externen Anbietern. Sie können die Einbettung solcher Inhalte auf unserer Datenschutzseite blockieren.

Description

Pilates is one of the healthiest activities you can do for your body. Using this full-color, highly-visual book for beginners, Idiot's Guides: Pilates will improve flexibility, posture, and strength all while decreasing back, neck, and joint pain. The step-by-step instructions feature Pilates skills at-home using only a mat, bands, and balls without the need for all of the expensive machines found in a studio.