Selfcare: Moments for me Relaxation exercises, feel-good mantras, pampering moments and more, 52 cards for self-care and relaxation.

Finally time for yourselfDo you know that? All too often you get lost in the hustle and bustle of everyday life, rushing from one appointment to the next and sinking onto the sofa in the evening completely exhausted - and tomorrow it all starts all over again. While you try to meet all the demands and please those around you, one person often gets the short end of the stick: you! This card box is just for you:52 lovingly designed cards help you week after week to take the time you needStrengthening exercises, self-care rituals and feel-good mantras provide small islands of peace in everyday lifeThanks to the practical box in a handy format, Set is also the perfect everyday companionYour path to more relaxation, peace and balance - because taking care of yourself is not a luxury, but a necessity!